
Being an anti-hunger advocate is exhausting right now. The scale of the need we face as people experiencing hunger go without essential SNAP benefits is astronomical. I’m frightened by the growing needs of my neighbors and the overwhelming but vastly insufficient amount of work demanded of my peers. Even though benefits are in the process of restored, it is hardly the end of rising hunger.

A common theme I’ve recently noticed in the public sphere is the tendency to minimize the severity of hunger. I understand it- the suffering and the ramifications are too great to imagine, so it’s easier to pretend it doesn’t exist.
Even empathetic analyses are failing to recognize how the loss of SNAP- even temporarily- may be a harbinger of houselessness, dropping out of school, job loss, serious medical consequences, and more.
Hunger has much bigger consequences than just empty bellies.

Hunger is never the only challenge people face, and cutting food resources also cuts away at other essential lifelines.
Although our primary goal is to ensure people can access the food they need with dignity and compassion, it’s important that we remember there is so much more that we aren’t helping with.
To succeed in our mission, we need to actively avoid minimizing the experience of hunger.
Food insecurity is trauma.
It’s true that one or two days of hunger won’t kill you. But the cumulative impact of reoccurring food insecurity has profound, lasting impacts, and we impede our own efforts when we dismiss the hardship of this reality.
How to avoid dismissing the impacts of hunger:
- Acknowledge when your food supply is inadequate or inappropriate. There are a million valid reasons why you don’t have the food your shoppers want or need, but they don’t need to hear those details. If they can’t get the food they need, at least they can see that anti-hunger advocates understand what they’re facing.

My previous pantry saw a noticeable decrease in conflict when we started listening to the concerns of our shoppers without intent to respond. It’s hard, but it will help your shoppers feel seen, and you’ll hopefully learn something!
- Actively fight judgements based on appearance. Especially now, as the government shutdown weigh heavily on our economy, people who may have never previously visited a food pantry before are seeking help. They may drive nice cars, live in upscale neighborhoods, and wear new clothes, but none of this influences their need for food and support.
- Educate your volunteers on the limitations that poverty places on food choice. Our social narrative is that people experiencing hunger don’t know how to make good choices which is why they live in poverty. It takes ongoing and consistent training to help your team understand the systemic, rather than individual, problems of poverty.

- As food pantry attendance goes up alongside staff stress and fatigue, fight the tendency to treat shoppers as a number rather than an individual. While the total number of clients served and pounds distributed are important, it’s essential to remember the stories that people bring and the experience they’re having. It’s real. Consider developing a practice of pursuing at least one involved conversation per distribution with a pantry guest and setting aside time to reflect on what you learned.
The opinions expressed here are solely my own and do not express the views or opinions of my employer.
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