Why Food Waste Doesn’t Solve Hunger

I once had a gentleman who stopped by our food pantry every week with a bag of food to donate. Unfortunately, every time the items he gave us were grubby, damaged beyond use or exceptionally expired. It got to the point where we would barely glance at them after he left before throwing the bag away because it was never of a quality that we’d be comfortable sharing with clients.

One day, when he handed me a gallon of milk that was over a month past its expiration date, I finally asked him where he was getting this food.

“I’m dumpster diving. I know you guys need food and I thought this would help. Someone can use this.”

My jaw dropped. I gently explained to him that while we appreciated the thought, we needed to ensure that all the food we gave away was safe to eat, which we could not do it if was salvaged from a dumpster. We haven’t seen him since.

It’s true that the US wastes extraordinary amounts of food. It’s also true that donations of discarded and unwanted food are the primary food source for most anti-hunger organizations like food banks. The demand for food far outweighs the capacity for anti-hunger organizations to purchase it. However, as my experience with the above-mentioned donor illustrates, it also perpetuates the idea that it’s okay for people experiencing poverty to eat food we would deem as garbage.

There is enough food in the US that food pantry clients don’t have to eat damaged, discarded, or expired options. There is not a food shortage in this country- simply a lack of access.

Food waste has been adopted as the primary tool of food banks thanks to the benefits of donation (tax write-offs and public relations), and our cultural preference that people in poverty eat lower-quality food. It was largely a result of the impacts of the pandemic that food banks began dedicating more money to food purchasing rather than depending solely upon donations, and hopefully this trend continues.

Food pantries and banks need food. This system would not currently function without donations of discarded, unwanted, and damaged items. Most of the time, this food is perfectly fine to eat. Expiration dates are simply a date of maximum nutritional value and not a food safety concern. Canned and dry goods are completely fine up to ten years past their expiration date if the packaging and container are all intact.

Donations often include food that can’t be sold for many reasons besides being old; the store over-ordered and doesn’t have storage capacity; the boxes fell over in transit and are damaged but unopened; one container in a pack of many was damaged but the rest are intact. Perishable foods are more complicated to evaluate- but my pantry has a standard by which we assess every item and a timeline of how long past the expiration date it is appropriate and safe to distribute an item.

Perpetually running on a scarcity mindset, food pantries are often encouraged to distribute as much food as possible, which encourages the distribution of foods long past their viability date.

When the food bank receives a donation of onions, they are pressured to get those onions to food pantries who will salvage the best ones for distribution to clients. This doesn’t mean that clients are getting good quality onions- it only means that they’re not getting the worst ones.

New Ways of Thinking

The goal of an anti-hunger organization should not be to give out as much food as humanly possible, but to make sure that what we do give out is safe, nutritious, and respectful. This attitude can be difficult for many food pantries to adopt as they are conditioned to a scarcity mindset where food is in such short supply it feels wrong to throw anything out. Ensuring that all the food on the shelves is dignified and useful will help cultivate client trust. Client satisfaction increases enormously when clients don’t feel like they need to inspect every single item of food for safety and viability.

Our food pantry asks two questions when we’re evaluating if food is appropriate to give to clients.

  1. Would someone be able to wait until tomorrow to eat this (or is it going to go bad immediately)?
  2. Will this food bring someone joy? Will a shopper pick this up and be excited to show it to their family when they get home? Although you can certainly salvage the inner layers of a moldy onion, no one feels joy receiving such an item in a time of need. It does mean we toss out some foods that some people might consider usable, but we ensure that our clients feel respected and cared for.

Rather than emphasizing how much food is saved from the landfill, food banks and pantries should emphasize the quality of foods donated and how they lend dignity to the experience of visiting a food pantry. Rhetoric like this will help us move away from the idea that its appropriate for food pantry clients to eat whatever we salvage from the landfill.

Food donations are essential to the food banking industry. No organization has the budget to purchase all the food they need to support their neighbors experiencing hunger. But it is also time that we rethink the food we give with an emphasis on quality to move away from the idea that anyone deserves any less than the freshest, healthiest food out there.

The opinions expressed here are solely my own and do not express the views or opinions of my employer.

The Hungry People We Don’t Talk About

What demographics experience some of the highest rates of hunger?

It’s not who you think it is, precisely because you thought it.

You probably guessed seniors and children. Anti-hunger efforts tend to focus on these two vulnerable demographics because of the concern that they are helpless to fight it themselves. Seniors are living on a fixed income, while children are at the mercy of their parents’ financial situation. Anti-hunger advocacy has long prioritized those whose poverty we see as out of their control (the “deserving poor”).

Because of greater concerns regarding senior and childhood hunger, there are more programs available to support them. Just over 10% of American households are food insecure, while 12.5% of households with children do so. Although having children in the household does increase the hunger risk, programs like the National School Lunch Program (NSLP) and Women, Infants and Children (WIC) are powerful and effective tools against childhood hunger.

Households that include a senior experience hunger rates of 7.1%, and 9.5% for seniors living alone. Seniors are one of the least-hungry demographics in the U.S. (Keep in mind that no identity exists independently, and people have many different experiences and identities that impact their hunger risk. This data only indicates that advancing age is not a primary indicator of hunger risk and does not mean there are no hungry seniors or that we shouldn’t be figuring out how to lower these numbers further.) The low rate of senior hunger is thanks to programs such as Meals on Wheels, the Commodity Supplemental Food Program (CSFP), and other projects specifically because this is a demographic that is prioritized when fighting hunger.

While these communities certainly deserve our attention and continued efforts to end hunger, it’s important for anti-hunger advocates to examine where the greatest need lies. Identifying the barriers to food security for our most vulnerable community members helps us increase access for everyone.

Who’s hungry?

College Students

41% of college students are food insecure. Our vision of a college student as a carefree young person with their parents footing the bill is long outdated. A college degree is now almost essential for accessing a living wage, so higher numbers of first generation, older and other “nontraditional” students are pursuing college and graduate degrees.

Many of these students are attending community college, over 25, supporting their own families, paying their own housing and other living expenses, and usually end up in significant debt with the high cost of tuition. It should be no surprise that nearly half of college students don’t have enough food to eat.

LGBTQ+ Individuals

22% of LGBTQ+ individuals are food insecure.

These high hunger rates are largely due to discrimination thanks to a lack of protective federal policies (particularly employment), which leaves this community more vulnerable to poverty, houselessness, and hunger. Charitable resources may also be less available due to intolerant and homophobic organizations that don’t welcome everyone.

People with Disabilities

55% of disabled Medicare recipients are food insecure. Despite protective policies like the ADA, people with disabilities still experience discrimination that limits housing and employment opportunities, which have a profound impact on hunger rates. Disabilities may also make it harder to physically access food, as people may not have the ability to shop at the grocery store or travel long distances for affordable food.


While policy changes on both the local and federal level are necessary for eliminating the root causes of hunger for these groups, there are certainly steps that food pantries can take to become more available to these communities and thus a little more accessible to everyone.

How Can Food Pantries Support Our Hungriest Neighbors?

College Students

Do students know about food resource options? The stigma against using emergency food assistance programs for students is high, so making pantries easily accessible and welcoming for young people is essential. SNAP benefits are often unavailable to students, and these restrictions may mean that students don’t know that there are other resources available to them. Because of this, more and more colleges are developing their own pantries right on campus. Pantries should do direct outreach at schools with clear explanations of eligibility. Volunteer recruitment may also be a gentle way to introduce students to the idea of food assistance, as many schools require volunteer hours as part of their curriculum.

LBGTQ+ Individuals

Many food pantries are located in or have their origins within religious institutions which historically have not welcomed the LGBTQ+ community. My own food pantry started in a church basement, and our name and logo reflect that. As a result, I often get phone calls inquiring about our religious affiliation (there is none) because people are unsure if it is a safe space.

 One small but significant step we’ve taken is to ask for our client’s pronouns upon check-in, so that we can ensure we identify them correctly (after training volunteers on the importance of pronouns). Also, because we do not require any identification or documentation, our shoppers can choose what name we enter them in our database even if it does not match their identification. I’ve been delighted with the few opportunities I’ve had to delete someone’s deadname in our database (the name they had before their transition). Small details like gender neutral bathrooms are also more inclusive.

There is no reason that inclusive food pantries shouldn’t do deliberate outreach towards the LGBTQ+ community. With Pride Month approaching, pantries committed to fighting LGBTQ+ hunger should absolutely deck themselves in rainbows and undertake outreach so everyone knows there is a safe and welcoming place to get food assistance.

People with Disabilities

Can the pantry space accommodate wheelchairs? Are there places to sit, or must clients stand in a long line to enter? Is there a quiet space where someone who is overstimulated may take a break? Because many pantries exist in whatever space is available, they may not be physically accessible to everyone. Pantries often find workarounds by distributing food boxes to individuals who can’t enter the pantry themselves, but this deprives them of the respect and autonomy that is so important to establishing a dignified experience. Although we have only one disabled parking spot at our pantry, we are mostly accessible and have volunteers on hand to help clients shop however they may need it, such pushing a shopping cart for a wheelchair user or explaining our food options to those with limited vision to ensure they can have the same shopping experience as everyone else.


Hunger doesn’t exist in a silo. It is important to remember that identities overlap and that hunger rates are also heavily influenced by race, gender, and a multitude of other factors. We can never know all the obstacles to food security that someone may face, which is why breaking down the greatest barriers for our most vulnerable populations helps us improve food security for the entire community.

There are many, many other ways that food pantries can ensure these demographics feel more welcome and food secure. What are some of the steps that your organization has taken?

*(Data is from 2021-22 resources.)

The opinions expressed here are solely my own and do not express the views or opinions of my employer.

Top Tips for Prioritizing Clients at Your Food Pantry

Food and hunger are deeply complex issues, and ones which carry a lot of emotional weight. Especially in America, there are strong cultural ideas about hunger that heavily influence how we view it and impact the policies we make to address it. Solutions crafted to end hunger are often ineffective because they address our assumptions rather than the reality.

Luckily, many food pantries have significant autonomy, which means they have the authority to make organization-level policies that address hunger as it is rather than how we feel about it. However, as small nonprofits that may not have a strong social justice foundation that depend upon volunteers to survive, there are just as many opportunities for food pantries to prioritize things other than hunger and the people we serve.

Every food pantry should aspire to be client centered. Client-centered food pantries focus on the needs and experience of the people seeking their services.

Although this may require a significant change in mindset, client-centered food pantries do better helping meet their shoppers’ needs, provide volunteers with more meaningful opportunities for service, and offer a more comfortable environment for everyone.

What are the characteristics of a client-centered food pantry?

  • Services are designed to fit the needs of the clients rather than clients fitting into service model. That means that every pantry should be individualized. What works for one community may not work for another.
  • Assume that the client knows their own needs best. If we are not living in their house with them, then it is impossible for us to judge what foods will best help them celebrate their culture, be healthy, and feel secure.
  • Generosity. Food pantries should not just give clients enough food to fill their bellies- they should give enough to provide emotional security. A full kitchen provides a sense of security as well as many days’ worth of meals. No one walks away with too much food from a food pantry.
  • Be open to criticism. Given the quality of food pantries generally receive, it is inevitable that a loaf of moldy bread occasionally makes its way to a client. A client-centered food pantry recognizes that no one likes being given food that’s gone bad and vows to do better. Even though mistakes are unavoidable, getting defensive only increases animosity and demeans the client.
  • Who is the intended audience of the pantry’s public outreach efforts? Looking at websites and social media, do they target clients, volunteers, or donors? What information will these other demographics be deprived of if outreach efforts focus on clients, helping them access information about your services and resources? Probably very little.
  • Close attention to the use of language. A volunteer once observed that she had never heard me say “no” to a client. If we do not have an item they need, I always try to offer an alternative, even if it isn’t very similar. This prioritizes a sense of abundance that helps our visitors feel like we have enough for everyone.
  • Prioritize client needs. Although food pantries would not function without the community members who donate their time, it’s important to remember that our mission is to serve clients with the help of volunteers rather than using clients to provide volunteers with a meaningful experience. Ideally this is a mutually beneficial relationship, but it is easy for food pantries to emphasize volunteer needs over those of clients.

There has been a transition in the food banking world in the last decade. Food justice advocates are learning that the most effective way to end hunger is to engage with and empower those with lived experience.

Adopting a client-centered pantry model is more dignified for the user, allows the organization to build stronger relationships, and disseminates the idea that everyone deserves to eat good quality food, no matter what.

The opinions expressed here are solely my own and do not express the views or opinions of my employer.

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What is a Trauma-Informed Food Pantry?

No one wants to go to a food pantry. No matter how hard we work to make it better, waiting in line to be given whatever food is available does not feel good for anyone. Many people choose to go hungry rather than seek assistance, fearful of how they might be treated when they’re there. Encountering pity, condescension, or disrespect will deter people from returning. And even if they have a bad experience at only one food pantry, it may be incredibly heard not to harbor fears or reactions about how they may be treated at any food pantry.

 If we’re committed to ending hunger in our community, it is essential that we consider the trauma our clients may be carrying with them when they walk through our doors.

Trauma-informed nutrition recognizes that people seeking emergency food assistance often come to us with trauma. Trauma is an emotional response from a stressful event, and it is important for anti-hunger advocates to recognize that food insecurity can be incredibly traumatic.

We live in a world where people are regularly shamed for their food choices, their eating habits, and their physical outcomes. Few Americans are trauma-free when it comes to food. To create the most welcoming food pantry possible, my pantry has developed policies that recognizes how everything we do has an impact on both the nutritional and emotional health of the people who use our resources.  

How to start building a trauma-informed food pantry

1. Prioritize treating everyone with respect.

My food pantry recently had the longest line we’ve ever seen, and a client spent nearly ten minutes yelling at me about her concerns that people were cutting in front of her. It would have been easier (and much preferred) if I had told her the situation was resolved and walked away. Instead, I recognized that waiting in that long line probably left her and everyone else feeling powerless and scared about getting their needs met, and spent the time to acknowledge her fears by listening. Even when people are rude or disrespectful towards us, my pantry team works hard to respond with compassion because we recognize that our clients’ behavior is often driven by fear.

2. Everyone needs to eat

I often hear stories about other food pantries where clients have been turned away because they lack the proper documentation, were told they “Should be grateful for what they got,” or just treated rudely by a volunteer. All the people who have had these experiences are reluctant to try again, and don’t do so unless it’s absolutely necessary. Along with prioritizing respect, we ensure everyone is welcomed with dignity, and no one is ever turned away or shamed for receiving food.

3. Be flexible and compassionate

It’s important that food pantries have consistent policies to ensure that they are equitably implemented, but it’s also important to recognize our clients’ different needs. There’s a certain amount of information we’re required to get from our shoppers to give them food, but when I have a survivor of domestic violence fearful of sharing even her name, we find ways to make that work. When we have a client who has already shopped for their monthly staples but they’ve taken in extra household members and they absolutely can’t make it until next month, we help them out. When a carload of recent immigrants pulls up right after we have closed for the day, we take care of them. Even though this is exhausting work, it is important that we not lose sight of the need for compassion and how we may need to adapt to circumstances.


These are simple steps, but they can be hard to implement in the moment when faced with stress, anger, and fear. Remembering that food pantry clients are rarely only worried about food and respecting the emotions and attitudes that may accompany them is the first step towards building a trauma-informed food pantry.

The opinions expressed here are solely my own and do not express the views or opinions of my employer.

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